WORK WITH ME

I believe healing happens in relationships, so building a strong and supportive therapeutic alliance is the basis of my work.

Are you feeling like you are in a big life transition? Struggling with anxiety or depression?, Experiencing a big loss? Desiring to better communicate and connect with your loved ones?

I provide a warm and safe environment, a non-judgmental space where you can explore and experience your inner life.  We work together to pay attention to what is essential. 

I practice from an depth somatic psychotherapy frame. I introduce psychodynamic and somatic methods, and the opportunity to work directly in and through your body including mindfulness, breath work, conversation, imagination, and humor. In my work exploration, promotes insight and awareness, emotional healing, and spiritual transformation

As each person is unique, my approach is process oriented and responsive to your own situation, needs, experience, background, and culture. During sessions, by engaging in an embodied process, it reveals to you how your body, nervous system, thoughts, dreams, memory, and imagination are interconnected and may be used for healing.

Therapy offers the opportunity to collaborate, reflect and clear your inner experience to unlock your strength and wisdom within. We can work together to stimulate psychological growth and emotional healing to foster the access to your fullest potential. 

It is an honor and a privilege to support you in the journey.